Running Pace Calculator
Calculate your time for running race distances based on your current expected running pace.
Pace
| Dist (km) | Time |
|---|---|
| 1 | 00:06:00 |
| 2 | 00:12:00 |
| 3 | 00:18:00 |
| 4 | 00:24:00 |
| 5K | 00:30:00 |
| 6 | 00:36:00 |
| 7 | 00:42:00 |
| 8 | 00:48:00 |
| 9 | 00:54:00 |
| 10K | 01:00:00 |
| 15 | 01:30:00 |
| 20 | 02:00:00 |
| 1/2 Marathon | 02:06:35 |
| 25 | 02:30:00 |
| 30 | 03:00:00 |
| 35 | 03:30:00 |
| 40 | 04:00:00 |
| Marathon | 04:13:10 |
| Marathon + 1/2 Marathon | 06:19:45 |
| Double Marathon | 08:26:20 |
| 100K | 10:00:00 |
| 100M | 16:05:36 |
Table of contents
| ◦What Is Pace? |
| ◦Why Use a Running Pace Calculator |
| ◦Average Running Pace |
What Is Pace?
Why Use a Running Pace Calculator
Average Running Pace
Running Pace Calculator English
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